Monday, October 12, 2009

Menu Plan and Food Waste for last week

Doing food waste Friday didn't work for me since I didn't clean out the fridge until this morning... the report is as follows:

  • 1/4 container of black bean soup (didn't like it that much and it has now been open for 4 weeks - better waste than get sick me thinks)
  • Hubby's leftover pho from a restaurant (2 weeks old, and I think it has seafood...)
Menu for this week:

Monday:
Kale with bacon and beans
Butternut squash and apple salad

Tuesday:
Leftover cacciatore with mashed potatoes
Butternut squash and apple salad

Wednesday:
Chicken stirfry

Thursday:
Salmon burger on roll with sliced tomato and cooked veggies(likely roasted squash)
Butternut squash and apple salad (if there's still leftovers)

Friday:
Burgers or meatloaf (depends on my energy level)

Breakfast: Oatmeal, or eggs on toast, or peanut butter and bananas on toast or some similar variation
Lunch: leftovers from previous night's dinner or soup
Snacks: Crackers and cheese, fruit, yogurt

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